So sad to say goodbye to longtime hockey legend and beloved coach, Alex Frost, who passed away yesterday due to complications from a rare form of blood cancer known as acute erythroid leukemia.
Alex Frost, 54, was more than just a coach—he was a mentor, motivator, and a symbol of resilience in the world of hockey. His passing has left a deep void in the hearts of players, fans, and the entire hockey community.
Frost’s career began as a hard-nosed defenseman known for his grit and leadership. He spent 16 seasons in the NHL, earning two Stanley Cup rings and representing Canada in international competition. After retirement, he transitioned seamlessly into coaching, eventually becoming head coach of the Vancouver Vortex, where he led the team to back-to-back playoff appearances.
What made Frost stand out was not just his tactical genius but his compassion. Players often said he cared as much about their lives off the ice as he did about their performance on it. Despite his illness, which he kept private for much of the last year, Frost continued to lead with courage and determination, rarely missing a practice or game.
“He was the heart and soul of this team,” said Vortex captain Ryan Maddox. “He didn’t just teach us how to play hockey—he taught us how to be men.”
Frost is survived by his wife, Lena, and two sons, Carter and Max. A public memorial will be held at the Rogers Centre this Saturday, where fans, players, and fellow coaches will gather to honor his legacy.
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