Detroit Lions coach Dan Campbell was cautious yet optimistic when discussing running back Jermar Jefferson, almost afraid to jinx him. Despite his hesitation, Campbell couldn’t help but praise Jefferson’s current form.
“Jefferson is in a really good place right now,” Campbell said, emphasizing his positive status.
It seems Campbell’s praise didn’t jinx Jefferson, as the former seventh-round pick responded with a standout performance in Friday’s scrimmage. Jefferson scored two touchdowns, including a 50-yard run against the first-team defense, outpacing star defensive back Brian Branch and breaking free for a big gain.
Jefferson, entering his fourth NFL season, has had a turbulent career. He appeared in seven games as a rookie, with a notable 28-yard rushing touchdown against the Pittsburgh Steelers before suffering an injury. Since then, he has struggled to see the field, failing to make the team in 2022 but landing on the practice squad. Last preseason, an injury put him on injured reserve, and he eventually returned to the practice squad after an injury settlement.
Reflecting on his first three years, Jefferson admits they took a mental toll, leading to some negative mental habits.
“Mentally, I feel like the past three years, my head wasn’t there,” Jefferson said. “I wasn’t in the right headspace, and that’s probably why I wasn’t performing well.”
Entering Year 4, he experienced an epiphany, recognizing his advancing age in an NFL running back’s career and realizing his fortunate position.
“I realized I’m blessed. I’m in a happy place right now,” Jefferson said. “A lot of people want to be in my position.”
This new perspective drove him to improve his approach to the offseason, focusing on both mental and physical health. He adopted practices such as meditation, consulting a psychiatrist, and maintaining his faith.
Jefferson acknowledges the challenge of standing out in a crowded Lions running back room, with established starters Jahmyr Gibbs and David Montgomery, trusted player Craig Reynolds, and recent fourth-round pick Sione Vaki. Yet, he adheres to Campbell’s advice to focus inward and not dwell on comparisons.
“I try to worry about me and not try to compare myself to others. Just focus on me and get better every day,” Jefferson said.
His efforts extend to special teams and expanding his offensive skills, including becoming a viable passing game asset. Notably, his improved pass protection skills, learned from running backs coach Scottie Montgomery, have been evident during training camp.
Jefferson understands that making the roster may depend on his special teams contributions and his ability to perform as a returner. Despite limited reps, he hopes to showcase his skills in the preseason.
Most importantly, after limited preseason action last year, Jefferson is eager to get back on the field.
“I can’t wait. I can’t wait. Oh my god, I can’t wait.”
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